Fight Summer Fatigue
The days are warmer and sunnier. Choose a sunblock or sunscreen to suit your skin type.
Drink extra water! 75% of Americans are chronically dehydrated. Water deficiency is the number 1 cause of daytime fatigue.
A soothing aromatherapy bath can chase away the work-week-weariness. Essential oils of lavender, lemongrass, geranium or chamomile added to the carrier (1 tsp of witch hazel or full fat milk) in a tub of warm water and . . .
. . . .ahhh. . .
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