Spring Brings Allergies
Hayfever, and other sinus related discomforts are unwanted side-effects for many in the spring season. These reactions to airborne allergens (pollen, dust, feathers, animal hair, environmental pollutants), can be eased with a few simple, natural remedies.
Consider using the pure essential oils of, Lavender and Chamomile. These oils can be diffused in your car, bedroom or office, as well as applied directly to acu-points.
Increased Vitamin C with bioflavonoids, aloe vera juice, liquid chlorophyll or digestive enzymes may relieve sinus discomfort from spring allergies. Grate fresh horseradish in a spoon with fresh lemon juice and take to release sinus congestion. This releases mucous quickly, so have a tissue handy!
Read "First Aid On The Go" in the articles section for natural solutions to spring's cuts and scrapes.
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