It's time to wake-up from the long, cold winter! Open the windows and let the sunshine in. This is the season
to "lighten-up" . . .

• Shed unwanted Winter weight
• Store the heavy blankets
• Plan your spring cleaning program

Do these things for both your material house and your body's internal house.

Remember to . . .
Celebrate the Return of Spring!

• Refresh
• Renew
• Rejoice
• Release
• Replenlish

---

To use this tip, you must add "Reprinted from WellnessForAllSeasons.Com". Please drop us a note and let us know that you've selected one of our articles for your organization's newsletter or website.

---