Healthy Snacks for Warmer Days

Tis the season for Fresh Fruit. Try fresh blueberries, strawberries, or raspberries instead of a sugary snack.

Raw, unsalted nuts make a healthy snack and a quick "pick-me-up" for extra energy.

Instead of mayo on your sandwich, spread on a softened avacado! It adds extra nutrients as well as flavor . . . and it's a heart-healthy fat source.