The Well-Seasoned Woman
Wisdom and wellness are not new concepts to women. We have been caregivers, nurturers and health providers since the beginning of time. From the earliest recordings, older women have passed down to younger women a sense of "woman-ness" - an awareness and understanding of her body, a respect for her mind and spirit and insight into the many mysteries and joys of becoming a woman.
This program helps women gain knowledge in the concepts of seasonal/cyclical health conditions, wellness opportunities and restorative alternatives.
Benefits of This Program
- Gain an appreciation of your body and its natural functions
- Learn safe and natural choices for restoration
- Learn to prevent fatigue and restore energy
- Improve digestive processes and sleep pattern
- Avoid physical and emotional burn-out
- Create a personal in-season health style
- Learn how to love the season you are in