Optimum Health Program

Your body is a perfectly designed organism. It efficiently eliminates toxins through exhaling, coughing, sneezing, sweating, urinating and moving the bowels. Theoretically, your body should have the ability to balance itself and eliminate all normal metabolic waste matter as well as accumulated toxic matter from breathing, eating and other environmental contacts.

Our modern lifestyles, unfortunately, inhibit these natural processes. Cleansing and rejuvenation help rid the toxic burden and support the body's ability to function efficiently and prevent poor health.

Benefits of This Program

As a result of this program, you will rid your body of toxins allowing you to look and feel better. After participating in this program, clients reported:

• Increased mental acuity
• Weight loss
• Increased energy and endurance levels
• Decreased sugar & sweets cravings
• Revitalized appearance including glowing skin & stronger nails
• Improved sleep patterns

What you will learn:

1. Healthier living to restore health, beauty and natural balance
2. Foods and supplements that lead to improved health
3. Improved well-being through all ages
4. Life management skills

The Weekly Program:

1. Week One: Preparation of your internal system & changing habits
2. Week Two: Healthy change
3. Week Three: Breakthrough living
4. Week Four: Total Optimum Wellness

For this program, participants attend a weekly session for four weeks. Each session may last up to 1 hour.

• Clients receive one hour of Wellness Coaching with Connie during the four-week program and one Oxygen Steam Sauna session ($110 value).
• One instructional grocery-shopping trip is provided to the group to assist in learning how to shop more healthfully (2 hr).
• The final session (week 4) will include a Healthy Celebration Feast according to the season.

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