Grapefruit for Winter Wellness
Posted in Seasonal Foods & Recipes on Jan 27th, 2012
Who would think that a subtropical fruit such as grapefruit could be beneficial to winter wellness? I learned many nutritional treasures about grapefruit as an 8-year resident in Arizona. Did you know that grapefruit: provides an alkaline reaction in the body, helping balance the body’s acidity from winter’s heavier foods supports healthy digestion and elimination; [...]
