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Yes, it is officially Fall. Colorado welcomed in the new season with a beautiful day and a light rain to close out the evening. It can’t get better than that! What a gift.

Now is the time to begin preparations for the “other” seasons coming our way: Cold & Flu Season; Fall Allergy Season; Seasonal Affective Disorder season and some others you may experience.

I’ll be hosting a couple of Prevention presentations next month and would love to have you join me. October is National Breast Health Awareness month, so on October 7 & 8, I’ll be teaching on preventive measures we women can take to support breast health.

On October 28 & 29, I’ll be presenting Immune System Support information to help you prevent time-out in Cold & Flu season.

If you have an interest in either or both presentations, please email me for details: seasons4wellness@aol.com I look forward to sharing with you. Please tell a girl-friend. In the meantime, savor September.

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