Encouraging a Good Health-style

• Connie's book is here
The Wise Woman's Almanac
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Buy your copy today!

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• Food For All Seasons
New discount price while supplies last.

Wellness For All Seasons successfully teaches and encourages women to participate in their own wellness by cultivating their 'inner garden.' By using appropriate tools for the task, women can grow healthier and live life to the fullest through all seasons of their life.

• Improve health
• Reduce effects of stress & aging
• Individual/Group coaching

The natural world follows rhythms, cycles and seasons. Your body responds to nature's seasons as well as its own biological rhythms and cycles. Optimum wellness produces a beautiful balance and a conscious connectedness between these seasons. Wellness For All Seasons presents a simple approach to vibrant health for women seeking this natural balance.

Inspired by Anita Diamant's book, The Red Tent, Connie has prepared a relaxing setting for women of all ages & stages to gather and share wisdom, laughter and a light seasonal lunch.

The Garden Gathering is held once a month, with a new wellness presentation and fresh seasonal foods to nourish your mind & body. The women who attend bring unique ideas & conversation to nourish your spirit!

Make time for yourself, adopt the pace of nature and feed your senses! For details on dates, time, cost & address, Please visit Upcoming Events.

A comprehensive guide of foods and their natural health properties to keep your good health natural foods strategy working all year long. See good health natural foods here.

Connie Pshigoda's ongoing work in women's wellness creates the foundation for Wellness For All Seasons. Connie speaks to women's groups, events and conferences about improving and maintaining an optimum health-style.

Contact us today to schedule a time for Connie to speak to your group.

"We are at a time economically, environmentally, politically, socially & spiritually in which optimum wellness is of critical importance."